Bikram Yoga Tri-Valley Pleasanton - every body in balanceBikram Yoga Tri-Valley Pleasanton Studio Images

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Welcome to Bikram Yoga Pleasanton!

In this class you will sweat, work hard, laugh, have fun, and do more for your body and mind in 90 minutes than you can imagine. To truly understand the magic of Bikram yoga you must experience it for yourself. So, come join us and see why everyone is talking about Bikram yoga!

Heart Tree Picture
MEDITATION Classes are offered periodically throughout the year (taught by Aiko)!
Notice of such class offerings will be posted in the Studio News Box below.
    (check again with us soon.)
AIKO is available for Meditation Workshops, Master Classes, Seminars & Private Coaching.
To inquire, go to our website CONTACT US Page.

Dec 12 - Dec 24, 2019

see details (click here)

see details (click here)

Bikram Yoga heated studio benefits

 Makes muscles more elastic, less
     susceptible to injury.
 Improves coordination.
 Enhances vasodilation* so that more
     blood is delivered to the muscles.
 Burns fat more easily**.

More about the benefits of our heated yoga studio

At Bikram Yoga Pleasanton, certified instructors guide you to increased fitness, flexibility and peace of mind.

What is Bikram Yoga?

what members have to say about Bikram Yoga Tri-Valley Pleasanton

every body in balance

Bikram Yoga Tri-Valley Pleasanton - every body in balance