Welcome to Bikram Yoga Pleasanton!
In this class you will sweat, work hard, laugh, have fun, and do more for your body and mind in 90 minutes than you can imagine. To truly understand the magic of Bikram yoga you must experience it for yourself. So, come join us and see why everyone is talking about Bikram yoga!
The VEDIC MEDITATION COURSE was an amazing event!! Thank you Mark for your teaching!
9 of us completed this life-changing course. We learned the basics of this powerful form of Mantra
Meditation and it has initiated further growth, expansion and well-being. Meditation has been the
perfect compliment to our Bikram Yoga practice and our yoga practice has deepened because of it.
We will do our best to bring this course back soon; don't miss it when we do!!
Makes muscles more elastic, less
susceptible to injury.
Enhances vasodilation* so that more
blood is delivered to the muscles.
Burns fat more easily**.
At Bikram Yoga Pleasanton, certified instructors guide you to increased fitness, flexibility and peace of mind.