Bikram Yoga Tri-Valley Pleasanton - every body in balanceBikram Yoga Tri-Valley Pleasanton Studio Images

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Welcome to Bikram Yoga Pleasanton!

In this class you will sweat, work hard, laugh, have fun, and do more for your body and mind in 90 minutes than you can imagine. To truly understand the magic of Bikram yoga you must experience it for yourself. So, come join us and see why everyone is talking about Bikram yoga!

The VEDIC MEDITATION COURSE was an amazing event!! Thank you Mark for your teaching!
Vedic Group Pic

9 of us completed this life-changing course. We learned the basics of this powerful form of Mantra
Meditation and it has initiated further growth, expansion and well-being. Meditation has been the
perfect compliment to our Bikram Yoga practice and our yoga practice has deepened because of it.
We will do our best to bring this course back soon; don't miss it when we do!!

JAN 16, 2017: 6AM CANCELED
Martin Luther King Jr Day Schedule
(click here)

see details (click here)

Bikram Yoga heated studio benefits

 Makes muscles more elastic, less
     susceptible to injury.
 Improves coordination.
 Enhances vasodilation* so that more
     blood is delivered to the muscles.
 Burns fat more easily**.

More about the benefits of our heated yoga studio

At Bikram Yoga Pleasanton, certified instructors guide you to increased fitness, flexibility and peace of mind.

What is Bikram Yoga?

what members have to say about Bikram Yoga Tri-Valley Pleasanton

every body in balance

Bikram Yoga Tri-Valley Pleasanton - every body in balance